About Me

Welcome to Fitrozone, Kadawatha’s ultimate fitness destination — where health, strength, and community come together. At Fitrozone, we believe fitness is more than just a workout; it’s a lifestyle that empowers you to look, feel, and live your best every day.

Our state-of-the-art facility is fully air-conditioned and equipped with advanced fitness technology to give you the best possible experience. Whether you’re a beginner taking your first step, an athlete pushing performance limits, a woman seeking balance and strength, or a senior focused on active living, we have the perfect program for you.

From personal and group training to cardio, yoga, Zumba, and Karate, our diverse range of classes ensures that every member finds motivation and fun in movement. Our team of friendly, certified trainers is always ready to guide and support you with personalized plans tailored to your goals.

At Fitrozone, we go beyond workouts — with nutrition counseling and expert guidance to help you achieve lasting results.

Join the Fitrozone family today and experience a fitness journey built on passion, progress, and positivity.

Fitrozone – Your Zone for Fitness, Energy, and Transformation.

Personal Training

At Fitrozone, our Personal Training program is designed to help you achieve your fitness goals faster, safer, and more effectively. Whether you want to lose weight, build muscle, improve endurance, or simply adopt a healthier lifestyle, our certified personal trainers are here to guide you every step of the way.

Each session is tailored to your individual needs, fitness level, and goals. Our trainers create personalized workout plans, provide constant motivation, and ensure your form and technique are always correct — helping you maximize results while minimizing the risk of injury.

Beyond the gym floor, our trainers also offer nutrition advice and lifestyle support, ensuring your journey is balanced and sustainable. With one-on-one attention, expert knowledge, and genuine encouragement, you’ll stay focused, confident, and inspired to reach your full potential.

Train smart. Train strong. Train with Fitrozone.

Weight Loss/ Management
Toning & Sculpting
Resistance Training
Muscle Building
Mobility / Flexibility
Planning & Periodisation for Acting and TV Roles
Speed, Strength, Power Development
Nutritional Advice